How Yoga improves the lives of patients with colitis?

أشخاص يمارسون اليوجا فوق سطح فندق في جاكرتا يوم 25 سبتمبر أيلول 2016. تصوير: دارين وايتسايد - رويترز.

A small study found that weekly Yoga sessions may lead to improved quality of life of patients with rheumatoid arthritis _ alkolonaltkerhi, chronic gastritis has exacerbated tensions.

And those patients with inflammation of the large intestine accompanied sometimes by symptoms such as diarrhea and abdominal pain. And the patient’s symptoms when he gets a sudden diarrhea or exit # blood stool with the degree of incapacity from exercising normal daily activities such as going to school or work.

And the researchers examined 77 ulcerative colitis patients _ who say they are suffering from a decline in the quality of life due to illness even though sleep symptoms.

The researchers randomly assigned participants to either attend 12 Weekly Yoga session or through written personal care tips and concluded that quality of life Yoga Group improved significantly.

Holger Kramer said Senior researcher on the study and a researcher at the University of Duisburg-Essen in Germany “look (yoga) is safe and effective, so that it would be useful certainly add Yoga to methods of treatment, and can at least ease the pain. And you should definitely not be an alternative but Yoga further intervention. “

They wrote in the journal “food and healing drugs” that previous research has linked higher stress levels and severity of symptoms of ulcerative colitis with other studies linking between Yoga and stress reduction among patients and healthy alike.

Although there is no perfect treatment system for all patients with ulcerative colitis, they may take a combination of drugs to reduce inflammation and soothe symptoms. In some severe cases may require surgery to remove the colon and rectum.

Yoga group participates in a 90-minute sessions include breathing exercises and aimed to calm the body and mind.